Word-Of-the-Week #952: Acknowledgement

November 3, 2022 by  

Acknowledgement the act of recognizing and validating one’s existence.

When was the last time someone pointed out a positive attribute that you possess? When was the last time you recognized and acknowledged someone’s positive attributes?

Once again, Steve Straus, author of STEVE’S 3-MINUTE COACHING, sent a very thought-provoking piece.

Personal Need: For Acknowledgement 

(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need gives us freedom to be ourselves.)

We live in an age of under acknowledgement. To acknowledge someone is to see a positive attribute of them and tell them so. We do this far less than we could. Thus missing the benefits we could experience. Plus, a continual absence of acknowledgement can lead to a neediness for it.

When receiving an acknowledgement some have described the feeling they experience as one of being ‘gotten’ as in, “He/she gets me. They see an aspect of me that’s real.” A deeper level of connection results.

An acknowledgement is different and deeper than a complement. (See S:0089) When you acknowledge someone, or something about them, you are forging a bond which can last.

But to go a long time without being acknowledged is to see it develop into a Need. At that point we start doing overt actions trying to prompt one from others. That neediness is off-putting, actually interfering with receiving what we are so needy for.

To recognize you have a need for acknowledgement is the first step to letting it go and being free. You might want to start with self-acknowledgement – catching yourself doing something well.

Most people are so under acknowledged that when they do hear one they soak it in like rain on a dry lawn.

Coaching Point: When were you last acknowledged and how did you feel?

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This week’s focus is on acknowledgment. What goes around comes around! How good are at recognizing others for their accomplishments? Would you like to have deeper connections? When was the last time you acknowledged yourself for doing something well?

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